Posted by Summer on June 29, 2000 at 23:09:44:
In Reply to: Re: 4's and exercise (formerly known as the "e" word) posted by Ev on June 28, 2000 at 10:50:31:
I think we are one of the types that would most benefit from regular exercies.
It helps control the moods, & gives you an overall sense of well-being.
I am desparately trying to make it a part of my regular routine.
Com'on Ev! You can do it! Start small, but start! It's sooooo important for your health! How 'bout we make a pact to excercise regularly in some way???
What'ya say? Com'on - you can do it:-)
Summer