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How do you deal with anger?

How do you deal with anger?


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Posted by Will on August 19, 1999 at 09:08:09:

I've been dealing with a couple of situations in my life where people have not met my expectations and I feel let down. It makes me angry to the point where I want to blow them off entirely and ostracize myself from their lives. Then again, I don't want to do that because I feel as if I'm being petty and selfish. I will go into specifics if needed.

I feel comfortable confronting the situations, one of them already having been confronted. But, that didn't change anything and made me more pissed off. What do I do?


W.


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