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Enneagram Type 4 Board Archive depressed?Posted by Skylar (67.192.32.39) on April 21, 2002 at 12:30:24:
I used to get depressed alot, being a typical 4 (bleh... sometimes I hate being a 4 b/c I get wayyyy too emotional) but I found that actively trying to move towards a 7 made me much happier. I suggest this to anyone seeking help from frequent cycles of depression and feelings of the blues. It's obvious advice, I know. But I've been changing my attitude from self-absorbed feelings of inadequacy to being laid back and carefree. I wouldn't want to completely be a 7, but sometimes thinking like one will help get out of that black hole.
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