Posted by Bartholomew (63.214.82.193) on April 23, 2002 at 19:36:22:
In Reply to: Conquering your fears (specifically, avoidance behaviour) posted by Margaret (206.203.36.168) on April 23, 2002 at 16:25:14:
: How do others overcome their avoidance phobia behaviour?
You must find the belief that, acted on, will cause you to not have any avoidant behavior. Then you must believe it as fully as you can. I'm guesssing it will be something like, "There is no reason why I shouldn't be social in this situation."