Enneagram Type 4 Board Archive
Entering Fourdom
Entering Fourdom
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Posted by Konrad on October 19, 1999 at 17:57:35:
Hi everyone, I'm just getting on this board; I've known I'm a Four for a few years, and I'm glad I've finally found a place to get in touch with other Fours! Once you've figured out what type you are, what do you do to evolve to the highest level you can? I've found keeping track of negative thoughts, developing an ability to be aware of them along with posture and breathing to be helpful. I've established a daily meditation practice, but I feel the times my thoughts actually disperse to be pretty fleeting. What kinds of meditation practices do you all recommend? And are there good Enneagram resources in New York that don't cost money? Konrad
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