Enneagram Main Board Archive
Re: Four needs - a personal view.
Re: Four needs - a personal view.
[ Follow Ups ] [ Post Followup ] [ Enneagram Message Board ] [ FAQ ]
Posted by tiggy on September 17, 1999 at 17:53:43:
In Reply to: Re: E-gram Subtype and Maslow's Needs posted by Perciever on September 15, 1999 at 18:56:16:
Four needs and suggestions for their being met, both external and internal - a personal view.
Equanimity - meditation, other centreing/focusing exercises, physical exercise/swimming, shiatsu, awareness, yoga, helpful nutrition, conducive environments, chinese poetry, calming music, stability, archetype of The Gracious Queen/Noble King.
Structure - regular day/week, stable personal space, balance of work , play and relaxation., balance of time spent alone and with others.
Definate values - core spiritual beliefs, social/ethical values, goals, objectives, discipline
Discipline - practising sustained activity/completion, focus, acknowledgement of achievements, clear view of goals, objectives.
To be known and accepted - close like-minded friends, loving family, other Fours, Fives can be helpful in experiencing similar alienation but using head to regain balance, nines are good at acceptance, work by writers, film-makers and other artists who express Fourish feelings.
Expression or release of feelings - art forms, writing, singing, acting, talking, teaching, exchange of ideas, movement, cleaning, massage, aromatherapy, ritual, design, prayer.
Follow Ups:
Post a Followup
|
|
|